Talking about meditation,I am apparently practising Meditation On Twin Hearts and Meditation on the Soul.I believe these two form of meditations are very powerful and beneficial.Meditation on Twin Hearts activates the two major chackras that promotes loving-kindness.The chackras are crown chackra situated on the top of the head and the heart chackra situated near the heart(center).When this two chackras are activated,it is pretty easy to attain the divine blessings of the supreme god.Besides that,it helps in enhancing unconditional love.You will learn how to love every single being around you.Meditation on the Soul is a more advance sort of meditation to achieve oneness with our higher soul.Here,we get connected to god as we realize we are a part of the supreme god.It is introduced by the great Yogi Patanjali but furher revised in a more modern and scientific way by Grand Master Choa Kok Sui.Thanks to both the divine souls.It is truly worth to follow the teachings.
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